Heiko Geritzmann

Stacks Image 96
Stacks Image 19
Master your nervous system's language for success.

Heiko works with individuals and teams to increase stress resilience, optimise mental and physical health, and achieve their full potential.

These skills are essential for navigating crises, uncertainty, complex decision-making, and difficult conversations. Mastering these areas creates a high performance at work, at home, and within personal relationships.

Heiko's approach goes beyond cognitive behavioural changes, drawing on neurophysiological methods like 'Somatic Experiencing' and a wide range of coaching tools.

In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step.
Bessel A. van der Kolk
He supports individuals and whole teams learn to understand and use their nervous system's signals and language, in order to cope with overwhelming or traumatic situations.

This powerful skill is a game-changer and opens up a whole new perspective on problems and solutions.

Within three sessions, clients already report positive changes in their self-confidence, presence, stress resilience and collaborative skills that is confirmed by colleagues or family.
Stacks Image 58
Stacks Image 60
Stacks Image 46
Heiko has thirty years of experience in business in Germany and Sweden from family-run companies up to multi-national corporations in the petrochemical and food processing industries. His roles included business administration, project management, quality management, health/safety/security/environment management (SCC), as well as Managing Director in the construction industry.

With this business expertise, combined with over ten years of experience as an executive coach and workshop facilitator in the field of self-improvement, Heiko supports teams to achieve high efficiency and individuals to access their full potential.

His degree in business administration (Dipl. Betriebswirt) included a thesis on communication structures in international project teams and their use of digital tools for a company in Sweden (Alfa Laval).

Heiko is a trained coach and certified 'Somatic Experiencing Practioner (SEP)'. He trained in Germany with Laurence Heller PhD, Raja Selvam PhD and Sonia Gomez PhD. He is also a certified Yoga teacher (Yoga Alliance RYT500) and trained in 'client-centred therapy' (C. Rogers, University of Rostock).

He offers face-to-face consultations in English and German in London and Forest Row or online for clients in the UK and worldwide. He also runs workshops and seminars worldwide.

Heiko lives in the South-East of England with his wife and daughter.
Stacks Image 98
Stacks Image 100